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Aqua Noodle Abdominals, a 15-minute session of core training with a noodle. Equipment: Noodle or Nekdoodle® is required AUDIO downloadable workout exercise demonstration: Noodle Abdominals
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The Nekdoodle ™ is a head and neck support for use in Water Fitness, Recreation and Relaxation. The Nekdoodle ™ is the Simple Water Aerobics Increase your sense of security and safety with Theraquatics Aquafit Neck Collar. The lovely Learn 2 Swim instructor Melissa is
Making swimming an integral part of your workout routine carries a host of benefits, starting with the five outlined below. Nekdoodle™ supports your neck and keeps your head above water. It also acts as a kickboard as you swim laps, or a seat cushion while dangling your legs in the Swimming and water aerobics for a fun aqua aerobic cardio workout. Swim with assistance of a Nekdoodle® or kick board. Sit on
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Swimming is great for your body, invigorating your muscles and giving you an intense and vigorous workout. Swimming is one of This high quality neck float offers light support for swimmers who need extra assistance keeping their head above the water.
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Australia- and USA- Theraquatics - aquatic therapy and aquatic exercise videos. Earl A. using the Nekdoodle for head and neck support. The Nekdoodle is permanently buoyant and will support up to 300 lbs.
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Nekdoodle is an aid for aquatic activities. It is a floating pillow to be worn around the neck. Useful during swimming, relaxation or rehabilitation activities.